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KASHEN
Journal
29 May 20
KASHEN's Journal, 29 May 20
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34.1%
70.7 kg
Lost so far:
8.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
27 kcal
Fat: 0.54g | Prot: 3.15g | Carbs: 1.05g.
Breakfast:
黑咖啡.
Lunch:
黑咖啡.
Dinner:
黑咖啡.
more...
2004 kcal
Exercise:
TRX - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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KASHEN's Weight History
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