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34.5
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66.1 kg
Lost so far: 1.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 59.69g | Prot: 104.54g | Carbs: 190.76g.
Breakfast: 樂事 (Lay's) 波樂香烤嫩雞味洋芋片, 無糖豆漿, 麥當勞 (McDonald's) 豬肉蛋堡. Lunch: 炒高麗菜, 咖喱醬（乾狀，脱水）, 馬鈴薯, 香蕉, Happy Cow 起司, 雞胸肉, 白飯. Dinner: 鍋燒意麵, 豆皮, 義美 燕餃, 7-11 茶葉蛋. Snacks/Other: 肯德基 (KFC) 雙色地瓜QQ球, 台糖 果寡糖. more...
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steady weight
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liya0827's Weight History
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