Maxdata's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

90.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

2102 kcal

Fat: 62.51g | Prot: 188.52g | Carbs: 193.34g. Breakfast: Hähnchenbrustfilet, Gervais Hütten Käse - Original 3,9% Fett, Hähnchenbrustfilet, Kaffee. Lunch: Oryza Natur Reis Gekocht, Oryza Natur Reis Gekocht. Dinner: Géramont Weichkäse, Orangen. more...

2725 kcal

Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Maxdata's Journal, 29 May 20

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Maxdata's Weight History