sauber, sogar mit Flaschen :D
|
89 kg
Lost so far: 0.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 97.01g | Prot: 48.41g | Carbs: 192.74g.
Breakfast: Mortadella, Kakao, Milch 1,5% Fett, Brötchen. Lunch: Kartoffelsalat, Spiegelei, Bratkartoffeln. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|