Weigh In record (no journal entry) for 29 May 2020
|
79.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 24.58g | Prot: 117.32g | Carbs: 225.63g.
Breakfast: Mele (senza Buccia), Activia Mix&Go Muesli Chia Quinoa Mandorle . Lunch: Aia Albume d'uovo Pastorizzato, Molas Gallette di Mais, Mele (senza Buccia). Dinner: Molas Gallette di Mais, Mele (senza Buccia), Poseidon Tonno al Naturale, Stuffer Vivita Fiocchi di Latte 0%. Snacks/Other: Activia Mix&Go Granola-Miele, Lidl Pane Tartaruga, Prosciutto Crudo, Lindt Cioccolato Fondente 85%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alerassu's Weight History
|