Weigh In record (no journal entry) for 29 May 2020
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66 kg
Lost so far: 14.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.24g | Prot: 26.71g | Carbs: 91.26g.
Breakfast: Ишимский Мясокомбинат Колбаса Молочная, Гречка Отварная. Lunch: Зеленый Чай, Зеленый Лук, Помидоры, Огурец (с Кожурой), Картофель Отварной. Dinner: Овощное Рагу. more...
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Losing 1.1 kg a Week
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Kolibri3003's Weight History
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