|
26
|
55.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 63.45g | Prot: 91.81g | Carbs: 148.57g.
Lunch: 鳳梨, 7-11 韓式風味炸雞, 全聯 秋葵, 玉米筍, 全聯 茭白筍, 煮熟的蘆筍（新鮮）. Dinner: 糯米腸, 黑橋牌 火烤香腸, 蛋炒飯, 統一 陽光無加糖高纖豆漿. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylai0110's Weight History
|