Weigh In record (no journal entry) for 29 May 2020
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67.1 kg
Lost so far: 5.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 24.05g | Prot: 29.49g | Carbs: 41.78g.
Lunch: 케일, 단호박, 아몬드, 연근, 바나나. Dinner: 진로 참이슬, 목살구이. more...
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Gaining 0.7 kg a Week
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