Weigh In record (no journal entry) for 29 May 2020
|
55.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 28.99g | Prot: 42.54g | Carbs: 33.58g.
Breakfast: 피칸 너트, 단호박구이. Lunch: 단호박구이, 닭가슴살. Dinner: 삶은 계란. Snacks/Other: 피칸 너트. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|