Weigh In record (no journal entry) for 28 May 2020
|
78.9 kg
Lost so far: 16.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 53.08g | Prot: 45.67g | Carbs: 61.65g.
Lunch: Ranch Salad Dressing, Mixed Salad Greens. Dinner: Broccoli, Beef Stroganoff with Noodles. Snacks/Other: Tomatoes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|