Weigh In record (no journal entry) for 29 May 2020
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 80.16g | Prot: 129.68g | Carbs: 245.55g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, 三元 原味酸奶, 香蕉. Lunch: 酱牛肉, 香蕉. Dinner: 三全 韭菜鸡蛋水饺, 湾仔码头 荠菜猪肉水饺, 伊利 红枣酸奶, 可口可乐 水动乐. more...
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Losing 5.6 kg a Week
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Mickey W's Weight History
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