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yes pee no poo no water no food
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 108.30g | Prot: 111.61g | Carbs: 228.40g.
Breakfast: 酸菜, 獅子頭, Planters Mixed Nuts, 黑糖, 全脂牛奶. Lunch: 荔枝, 土豆絲, 牛肉, 炒青菜. Dinner: 豆腐乳, 炒青菜, 炒杏鮑菇, 荔枝, 低脂牛奶, 炒青菜, 炒杏鮑菇, 牛肉, 蒸南瓜. more...
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Losing 2.8 kg a Week
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aoitsukasa's Weight History
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