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🚶 ⤵
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 31.79g | Prot: 11.86g | Carbs: 51.20g.
Breakfast: Milföy, Siyah Zeytin, Nektarin, Doğal Peynir, Domatesler. Snacks/Other: Ceviz, Nesquik Kakaolu Tam Tahıllı Bar. more...
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Losing 3.5 kg a Week
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