Weigh In record (no journal entry) for 29 May 2013
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96.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3210 kcal
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Fat: 148.47g | Prot: 119.07g | Carbs: 371.13g.
Breakfast: Pan Dulce, FUD Virginia Jamon de Pavo, Frijoles Refritos, Bolillo, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Refresco de Naranja, Tortillas de Maíz, Arroz a la Mexicana, Frijoles Refritos, Chile Relleno. Dinner: Tortillas de Maíz, Camarones Fritos o Apanados. Snacks/Other: Marinela Principe, Manzana, Levia Yogurt Levia. more...
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2959 kcal
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Exercise:
Insanity - 32 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Vandegor Vandersar's Weight History
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