Weigh In record (no journal entry) for 28 May 2020
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60 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 23.03g | Prot: 25.59g | Carbs: 88.58g.
Breakfast: Кофе. Lunch: Зеленое Яблоко, Вареное Яйцо. Dinner: Bonduelle Кукуруза, Морковь, Капуста, Сметана . Snacks/Other: Пиканта Клубничный Сироп, Летний День Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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Black__Withc's Weight History
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