Mscgirl's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

60.4 kg Lost so far: 8.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1402 kcal

Fat: 58.37g | Prot: 68.49g | Carbs: 123.04g. Breakfast: Кофе с Молоком, Яйцо, Евразия Суши с Лососем. Lunch: Кофе с Молоком, Язык Говяжий Отварной, Суши Шоп Сливочный Суп с Лососем, Долма. Dinner: Окей Манго, Клубника, Черешня. Snacks/Other: Кофе с Молоком. more...

2190 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Mscgirl's Journal, 28 May 20

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