Weigh In record (no journal entry) for 28 May 2020
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 49.18g | Prot: 107.98g | Carbs: 264.09g.
Breakfast: Canaria Succo di Mela, Freesko Frullato Cocco Ananas Banana , Fragole, XWoman Nutrition Extreme Whey Isolate, Banana. Lunch: Penny Market Pane 4 Cereali, Penny Market Pane ai 5 Cereali e Semi, Ponti Aceto di Mele, Gran Mare Salmone Norvegese Affumicato , Penny Market Pane ai 5 Cereali e Semi, Il Mediterraneo a Tavola Melanzane Grigliate, Finocchio Crudo, Bennet Pomodori Piccadilly, il Mediterraneo a Tavola Zucchine Grigliate Surgelate, Cetriolo (senza Buccia), Monini Olio, Succo di Limone, Lattuga Cappuccina (Include tipo Boston e Bibb), Prezzemolo. more...
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2106 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Losing 5.6 kg a Week
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