lanasvet14231's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

70.4 kg Lost so far: 3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1334 kcal

Fat: 62.05g | Prot: 42.50g | Carbs: 152.28g. Breakfast: Horeca Select Финик Сушеный с Косточкой. Lunch: Фасоль (Консервированная), Говяжий Фарш (70% Постного Мяса с 30% Жира), Обычные Блины. Dinner: Био Баланс Кефир 1%. Snacks/Other: Сметана 15%, Чай Зеленый с Медом, Шоколадный Сироп, Данон Йогурт Термостатный 3,3%. more...

207 kcal

Exercise: ходьба скандинавская - 1 hour, Google Fit - 23 hours. more...

steady weight

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lanasvet14231's Journal, 27 May 20

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