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meudiariofat2fit
Journal
26 Dec 18
meudiariofat2fit's Journal, 26 Dec 18
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Weigh In record (no journal entry) for 26 December 2018
103.7 kg
Lost so far:
0 kg
.
Still to go:
30.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2018:
421 kcal
Fat: 33.72g | Prot: 25.74g | Carbs: 2.09g.
Breakfast:
Nespresso Café, Mozzarella Cheese (Whole Milk) , Butter , Egg.
more...
218 kcal
Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
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meudiariofat2fit's Weight History
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