Weigh In record (no journal entry) for 28 May 2020
|
70.0 kg
Lost so far: 3.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 15.36g | Prot: 38.97g | Carbs: 99.76g.
Breakfast: Emerge Sugar Free (250ml). Lunch: Warburtons Sliced White Roll, Asda Chosen By You Chargrill Chicken Breast. Dinner: Hellmann's Light Mayonnaise, Tesco Cooked Ham, Weight Watchers White Wrap, McCain Original Oven Chips. Snacks/Other: Go Ahead! Yoghurt Breaks - Forest Fruit. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelax17's Weight History
|