Weigh In record (no journal entry) for 10 May 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 56.53g | Prot: 34.84g | Carbs: 103.15g.
Breakfast: Honey, Fried Egg, White Rice, Coconut Meat, Coconut Water, Banana Chips . Dinner: Boiled Egg, Coconut Water, Date. Snacks/Other: Creamed Macaroni with Cheese. more...
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Aizzah Nur's Weight History
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