Weigh In record (no journal entry) for 28 May 2020
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86.5 kg
Lost so far: 5.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 62.28g | Prot: 67.16g | Carbs: 64.73g.
Breakfast: Candia Viva Demi-Écrémé, Tassimo Petit Déjeuner. Lunch: Lune de Miel Miel de Fleurs, Bjorg Pain Complet Protéines , Soignon La Bûchette de Chèvre, Huile d'Olive Extra Vierge, Père Dodu Cordon Bleu Double Cheese, Sabarot Lentilles Vertes, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Concombre (Pelé). Dinner: Heinz Tomato Ketchup, Huile d'Olive Extra Vierge, Auchan Double Concentré de Tomates (10g), Carrefour Oignon, Aubergines Cuites, Poivrons, Courgette, Le Gaulois Aiguillettes de Poulet. more...
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2410 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Chloé chan's Weight History
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