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Femmy dr
Journal
27 May 20
Femmy dr's Journal, 27 May 20
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Semangaaaaaatt
57 kg
Lost so far:
3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1155 kcal
Fat: 48.94g | Prot: 37.12g | Carbs: 142.88g.
Breakfast:
Kue Bolu.
Lunch:
Maestro Light Mayonnaise, Seblak, Batagor Batagor, Telur Rebus Lunak, Kentang (Daging, tanpa Garam, Direbus).
more...
1418 kcal
Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Femmy dr's Weight History
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