Weigh In record (no journal entry) for 28 May 2020
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101.9 kg
Lost so far: 17.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 51.45g | Prot: 67.45g | Carbs: 204.01g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Getoastetes Knoblauchbrot, Gemischter Salat mit Dressing, Coop Pouletbrust. Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Gaining 5.6 kg a Week
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binamabnehmen's Weight History
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