Weigh In record (no journal entry) for 28 May 2020
|
69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 39.51g | Prot: 176.01g | Carbs: 234.17g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Ruggeri Pane Pugliese, Esselunga Filetto di Salmone al Naturale (Ago). Dinner: Mareblu Tonno Weight Watchers al Naturale, Galbani Certosa Light, Kraft Sottilette Light, Ruggeri Pane Pugliese, Petto di Pollo, Carne. Snacks/Other: Nestlé Cheerios. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|