Weigh In record (no journal entry) for 28 May 2020
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67 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 48.92g | Prot: 82.91g | Carbs: 103.00g.
Breakfast: F.lli Rebecchi Cocco Rapè, Despar Yogurt Greco 0%, Pavesi Pavesini, Zucchero. Lunch: Buon Pascolo Carne in Gelatina , Baule Volante Pane Carasau Integrale, Fagiolini Verdi, Patata Bollita. Dinner: Ichnusa Birra , Conad Hamburger di Pecora . Snacks/Other: F.lli Rebecchi Cocco Rapè, Despar Yogurt Greco 0%. more...
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Losing 0.1 kg a Week
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