Weigh In record (no journal entry) for 28 May 2020
|
58 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 48.04g | Prot: 59.48g | Carbs: 92.06g.
Breakfast: Starbucks Cappuccino (Tall). Lunch: Fleischsalat, Globus Fleischwurst, Sauerteigbrot, Dim Sum (mit Fleisch Gefüllte Frühlingsrollenart), Satay. Dinner: Fleischsalat, Schär Sauerteigbrot. Snacks/Other: REWE Bio Hafer Crunchy, Erdbeeren, Arla Skyr. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnette69's Weight History
|