Weigh In record (no journal entry) for 28 May 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 36.40g | Prot: 44.02g | Carbs: 234.60g.
Breakfast: Schwarztee, Made With Luve Lupinen Joghurt-Alternative , Äpfel, Bergpfirsich. Lunch: Immergrün Smoothie , Immergrün Fitness Vegan Wrap. Dinner: Cocktailtomaten, Lätta Halbfettmargarine, Mischbrot, Mischgemüse, Spaghetti, Maggi Buchstaben Suppe. more...
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1853 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lautensa's Weight History
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