Weigh In record (no journal entry) for 28 May 2020
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61.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 61.65g | Prot: 64.95g | Carbs: 150.06g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Geroosterd Meergranenbrood, Aldi Oude Kaas. Dinner: bak & braad, ui, champignons, achterham, kaas, macaroni. Snacks/Other: Aldi Multivitamine, Milsani Griekse Stijl Yoghurt Aardbei. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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