Weigh In record (no journal entry) for 28 May 2020
|
64.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 44.32g | Prot: 41.20g | Carbs: 60.14g.
Breakfast: Czerwone Cebule, Galbani Mozzarella, Pomidory, Jajko na Twardo, Łaciate Mleko 3,2%. Dinner: Zupa Pomidorowa z Ryżem. Snacks/Other: Sokołów Parówka z Szynki. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jdidjdkdk's Weight History
|