Weigh In record (no journal entry) for 28 May 2020
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 22.02g | Prot: 22.07g | Carbs: 40.48g.
Breakfast: Кофе, Сахар, Пятерочка Авокадо, Яйцо, Gruntaler Сыр Легкий 30%, Геркулес Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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