McLive13's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
78.9 kg Lost so far: 6.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1101 kcal Fat: 24.46g | Prot: 143.73g | Carbs: 80.48g.   Breakfast:  Yaourt proteiné,  Y Pannacota vanille protéine (maison). Lunch: Lidl Bacon Fumé ,  Yaourt proteiné,  Tomates, Herta Tendre Noix Supérieur ,  Oeuf,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner:  Yaourt proteiné,  Y Pannacota vanille protéine (maison),  Cacahuètes Salées Rôties à Sec,  Tomates,  Concombre (Pelé),  Poivrons, Auchan Salade Iceberg, Sauce de Soja (Tamari), Lidl Blanc de Poulet . more...
1922 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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McLive13's Weight History


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