Weigh In record (no journal entry) for 28 May 2020
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 24.46g | Prot: 143.73g | Carbs: 80.48g.
Breakfast: Yaourt proteiné, Y Pannacota vanille protéine (maison). Lunch: Lidl Bacon Fumé , Yaourt proteiné, Tomates, Herta Tendre Noix Supérieur , Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Yaourt proteiné, Y Pannacota vanille protéine (maison), Cacahuètes Salées Rôties à Sec, Tomates, Concombre (Pelé), Poivrons, Auchan Salade Iceberg, Sauce de Soja (Tamari), Lidl Blanc de Poulet . more...
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Losing 0.7 kg a Week
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McLive13's Weight History
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