Weigh In record (no journal entry) for 28 May 2020
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 31.43g | Prot: 50.93g | Carbs: 89.56g.
Lunch: Kokosmilch, Olivenöl, Fenchel, Karotten. Dinner: Iglo Bauernpfanne mit Speck, Landjunker Hähnchen-Hackfleisch . Snacks/Other: Heidelbeeren. more...
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Losing 7.7 kg a Week
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Heike.Trede's Weight History
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