Weigh In record (no journal entry) for 28 May 2020
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 40.19g | Prot: 23.72g | Carbs: 94.51g.
Breakfast: Ogórek (Obrany), Plasterki Szynki ze Sklepu, Carrefour Chleb Pełnoziarnisty Żytni ze Słonecznikiem, Kawa z Mlekiem i Cukrem. Dinner: Pikok Żurek z Białą Kiełbasą. Snacks/Other: Muffinka. more...
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steady weight
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Oups1980's Weight History
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