Weigh In record (no journal entry) for 28 May 2020
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76.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 120.00g | Prot: 124.55g | Carbs: 219.92g.
Breakfast: Globus Buchweizenbrötchen, Honig, Le Rustique Brie De Caractère, Vollkornbrötchen, Aldi Kräuterbutter, Kaffee, Butter, Pick Original Ungarische Salami, Ener Bio Aronia Shot, Ener Bio Ingwer Shot. Lunch: Ja! H-Fettarme Milch 1,5% Fett, Kellogg's Coco Pops . Dinner: Chovi Allioli, Chovi Salsa La Brava, BBQ T-Bone-Steak , Block House Knoblauchbrot, HP Honey BBQ Sauce. Snacks/Other: Softeis. more...
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Losing 2.8 kg a Week
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the_multisnowman's Weight History
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