Weigh In record (no journal entry) for 27 May 2020
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 8.43g | Prot: 39.58g | Carbs: 82.53g.
Breakfast: Manzanas Gala, Aguacates, Svetia Stevia, Café con Leche Descremada, Plátano, Huevo Frito. Lunch: Pepino (con Cáscara), Bimbo Pan Integral Cero Cero, Pechuga de Pollo a la Plancha, Peras. more...
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Losing 1.2 kg a Week
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