Weigh In record (no journal entry) for 28 May 2020
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69.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 54.00g | Prot: 62.89g | Carbs: 103.02g.
Breakfast: Лента Сдоба Ромашка, Магнит Сыр Российский 50%. Lunch: Овощное Рагу, Куриные оладьи, Свежие Макаронные Изделия (Вареные). Snacks/Other: Апельсин, Творог 9%. more...
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Gaining 0.8 kg a Week
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Ленка~пенка's Weight History
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