Weigh In record (no journal entry) for 28 May 2020
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75.4 kg
Lost so far: 3.7 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 11.95g | Prot: 32.07g | Carbs: 32.39g.
Breakfast: Di&Di Хлебцы Амарантовые с Топинамбуром и Гречей, Паштет из Куриной Печени, Молочная Сказка Творог 2%, не Молоко Овсяное Молоко 1,5%. more...
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Losing 3.5 kg a Week
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