Weigh In record (no journal entry) for 28 May 2020
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 33.01g | Prot: 47.83g | Carbs: 139.12g.
Breakfast: 费列罗巧克力 榛果威化巧克力, 脱脂牛奶, 巴黎贝甜 香米吐司. Lunch: 萝卜排骨汤, 牛腩（修剪0厘米脂肪）. Dinner: 稻香村 枣花酥, 咖啡（加糖即溶卡布其奇若咖啡冲剂）, 雀巢咖啡 特浓. Snacks/Other: 红酸樱桃. more...
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steady weight
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