Weigh In record (no journal entry) for 28 May 2020
|
83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 75.48g | Prot: 154.63g | Carbs: 100.49g.
Breakfast: 海天 拌饭酱, 烧饼, 煮鸡蛋, 煮熟的鸡蛋白, 香蕉, 苹果. Lunch: 香蕉, 煮鸡蛋, 煮熟的鸡蛋白, 酱牛肉. Dinner: 煮鸡蛋, 煮熟的鸡蛋白, 酱牛肉. Snacks/Other: 三元 纯牛奶. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey W's Weight History
|