hyunhee79's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

52.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

959 kcal

Fat: 32.41g | Prot: 98.55g | Carbs: 53.89g. Breakfast: 이디야 아이스 바닐라라떼. Lunch: 스콘, 커클랜드 프로틴바 쿠키도우. Dinner: 이즈니 무염 버터, 새우, 전복, 조개찜, 찐 또는 삶은 랍스터. Snacks/Other: 발로르 슈가프리 다크 초콜릿 70%, 이디야 아이스 바닐라라떼. more...

1366 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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hyunhee79's Journal, 28 May 20

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hyunhee79's Weight History