Weigh In record (no journal entry) for 28 May 2020
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55.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 61.39g | Prot: 53.76g | Carbs: 42.70g.
Breakfast: 서울우유 버터, 오뚜기 3분 쇠고기카레, 찐단호박. Lunch: 직화구이되거나 일반구이한 닭고기 가슴살. Dinner: 피칸 너트, 삶은 계란. Snacks/Other: 피칸 너트. more...
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Losing 2.5 kg a Week
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Joanna_0429's Weight History
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