Aldi 1975's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

117.5 kg Lost so far: 9.1 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

780 kcal

Fat: 38.79g | Prot: 101.95g | Carbs: 0.18g. Dinner: Copacol Coração de Frango, Ovo de Codorna, Contra-filé, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...

3479 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 63.7 kg a Week

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Aldi 1975's Weight History

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Aldi 1975's Journal, 27 May 20

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Aldi 1975's Weight History