Giuls_03's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

45.7 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

827 kcal

Fat: 19.80g | Prot: 97.93g | Carbs: 67.34g. Breakfast: Banana, Pancakes Proteici. Lunch: Iper Simply Insalata Iceberg, Petto di Pollo (senza Pelle). Dinner: Gilli Pane con Semi di Girasole, Scottona Tartare di Bovino Adulto. Snacks/Other: Proteine Whey, Myprotein Burro di Arachidi Crunchy, Mele Golden Delicious. more...

1506 kcal

Exercise: Camminata - 1 hour, Allenamento libero - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Giuls_03's Weight History

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Giuls_03's Journal, 27 May 20

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Giuls_03's Weight History