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Waruuuuuum? 😭
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 30.34g | Prot: 84.93g | Carbs: 132.91g.
Breakfast: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Banane, BioBio Knusper Dinkel Müsli. Lunch: Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Spreewald-Feldmann Sandwichgurken, Exquisa Fitline Quark-Joghurt-Creme Protein , Kupfer Hähnchenbrustfilet, Gutes Land Tilsiter, Leichter Genuss Frischkäsezubereitung, Coppenrath & Wiese Dinkelbrötchen. more...
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1976 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 4.9 kg a Week
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bibs-117's Weight History
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