valeortiz75's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
978 kcal Fat: 33.98g | Prot: 59.09g | Carbs: 115.65g.   Breakfast: Plátano, Huevo, Avena, Silk Leche de Coco. Lunch: Señor Cactus Tostada de Nopal, Aguacate, Pescado al Horno o Hervido, Tomates, Calabaza. Dinner: CHEN Queso Panela Light, Limón, Manzana Verde, Pepino (Pelado), Espinacas. Snacks/Other: Barcel Cacahuate Japonés, Pepino (Pelado). more...
Losing 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


valeortiz75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.