18.6% 152.8 18% after water 32.5" tape, 31.5" myotape
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69.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 79.56g | Prot: 104.84g | Carbs: 173.21g.
Breakfast: Morningstar Farms Veggie Buffalo Wings, Great Value Large Marshmallows, Peach, Barilla Red Lentil Penne, Calavo Avocado, Wyman's Fresh Frozen Wild Blueberries, Ripple Vanilla Pea Milk, Sun Warrior Warrior Blend Vanilla, Nasoya Organic Firm Tofu, Portabella Mushrooms , America's Choice Button Mushrooms, Morningstar Farms Veggie Breakfast Sausage Links, Dr. Praeger's California Veggie Burgers, Field Roast Chao Vegan Cheese, Beyond Meat Beyond Burger, Macadamia Nuts, Nature's Own Butterbread, Plain Pancakes , Water. more...
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Gaining 1.3 kg a Week
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