Weigh In record (no journal entry) for 27 May 2020
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53.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 46.16g | Prot: 28.33g | Carbs: 14.16g.
Breakfast: Жареное Яйцо без Жира, Огурец (с Кожурой), President Крем Сыр с Укропом и Петрушкой, Finn Crisp Хлебцы Ржаные, Колбаса Чорисо. Lunch: Томатная Паста, Говяжий Фарш (70% Постного Мяса с 30% Жира). more...
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Losing 0.5 kg a Week
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Hardbread97's Weight History
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