criskumpel's Journal, 27 May 20

criskumpel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2020

59.3 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1489 kcal

Fat: 59.40g | Prot: 48.37g | Carbs: 196.18g. Breakfast: Café com Açúcar, Predilecta Goiabada Cremosa, Pão Francês, Aurora Suco de Uva Integral, Mamão. Lunch: Abacate, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Carreteiro. Dinner: Lacta Shot, Pastel de Carne. Snacks/Other: Hortifruti Laranja Bahia. more...

125 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

criskumpel's Weight History

View Complete History

criskumpel's Journal, 27 May 20

Submit a Comment

criskumpel's Weight History