Weigh In record (no journal entry) for 27 May 2020
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 81.65g | Prot: 78.76g | Carbs: 134.85g.
Breakfast: Muller Yogurt Cremoso Fragola in Pezzi. Lunch: Carapelli Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light, Pomodoro Cuore di Bue, Ruggeri Pane Pugliese. Dinner: Pomodori, Mulino Bianco Pane Integrale, Carapelli Olio Extra Vergine di Oliva, Carnitalia Hamburger di Fassona Piemontese. Snacks/Other: Algida Cornetto Classico (60g). more...
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Losing 0.5 kg a Week
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Mela Commare's Weight History
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